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Fitness Classes
Pilates
Zumba
A selection of fitness, health and wellbeing classes in partnership with Manchester Maccabi
All classes are in person
What is The Ladies Only Pilates Class?
Lisa specialises in women's health physiotherapy - to strengthen the pelvic floor and abdominal muscles.
When and where?
Wednesdays 2.15pm-3.15pm and Thursdays 10.15am-11.15am in Prestwich
How do I find out more?
To take part and for more information please contact Lisa on 07977930032
What is Zooma with Rachel Cohen?
This is a relatively new class, which is proving very popular! It's a fun way to help with your physical and mental health. The sessions are in person.
When and where?
Sundays 8.15pm-9pm in Prestwich
How much will it cost me?
It costs £5 per session
How do I find out more?
To take part and for more information please contact Rachel on 07845758272
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