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Fitness Classes

Pilates

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Zumba

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A selection of fitness, health and wellbeing classes in partnership with Manchester Maccabi

All classes are in person

What is The Ladies Only Pilates Class?
Lisa specialises in women's health physiotherapy - to strengthen the pelvic floor and abdominal muscles.
 

When and where? 
Wednesdays 2.15pm-3.15pm and Thursdays 10.15am-11.15am in Prestwich

How do I find out more?
To take part and for more information please contact Lisa on 07977930032

What is Zooma with Rachel Cohen?
This is a relatively new class, which is proving very popular! It's a fun way to help with your physical and mental health. The sessions are in person.
 

When and where? 
Sundays 8.15pm-9pm in Prestwich

How much will it cost me?

It costs £5 per session

How do I find out more?
To take part and for more information please contact Rachel on 07845758272

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